Saturday, June 27, 2009

Green Smoothie


My dear friend Tammy, who is a HUGE inspiration to me in the world of healthy living, introduced me to green smoothies yesterday. Its a bit more chunky than juice but oh so good. I made one this afternoon. So tasty and good for you!!

6 chard leaves
The fruit of 1 mango
A hand full of grapes
1/2 inch of ginger
1 1/2 cups of water

Put all ingredients into a blender. Blend until smooth. Drink up!
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1 comment:

  1. I love love love green smoothies. They are so amazing and full of delicious nutrition. YUM!

    Cheers,
    Kristen

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