Sunday, June 21, 2009

Super Green Juice

I call this Super Green Juice because the dandelions in it give it a strong green kick. If you don't like the strong green taste, just use a full bunch of spinach instead of the dandelions.

Ingredients
2 apples
5 carrots
1/4 of a pineapple
2 yams (or 1 large one)
1 bunch dandelion
1/2 a bunch of spinach
1 small lemon (with skin)
about half a gram of fresh ginger

Method

Juice everything in a juicer (I recommend one of these juicers)

~Hint~ The carrots have very dry pulp, so if you are using a Champion juicer, I would recommend juicing a carrot or two in between some of the juicier fruits and vegetables. (Juice a carrot, then a pineapple, then a carrot, then an apple - something like that). It helps the pulp move out of the juicer. Juice the greens last.

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